the puff post

Read the latest articles and essays from the ripple+ team, as we discuss everything self-care, lifestyle and aromatherapy.

AROMATHERAPY
Aromatherapy with melatonin diffusers for sleep
AROMATHERAPY
3 min read

Aromatherapy with melatonin diffusers for sleep

How valerian root can help you
AROMATHERAPY
4 min read

How valerian root can help you

How aromatherapy can help me
AROMATHERAPY
3 min read

How aromatherapy can help me

The benefits of an aromatherapy diffuser
AROMATHERAPY
4 min read

The benefits of an aromatherapy diffuser

Latest self-care trends that work
AROMATHERAPY
3 min read

Latest self-care trends that work

Aromatherapy and melatonin
AROMATHERAPY
3 min read

Aromatherapy and melatonin

What is the origin of aromatherapy?
AROMATHERAPY
4 min read

What is the origin of aromatherapy?

Can you practice aromatherapy if you’re pregnant?
AROMATHERAPY
3 min read

Can you practice aromatherapy if you’re pregnant?

The different ways in which aromatherapy can help you
AROMATHERAPY
3 min read

The different ways in which aromatherapy can help you

5 things you should do before sleeping for a good night’s rest
AROMATHERAPY
3 min read

5 things you should do before sleeping for a good night’s rest

Which essential oils should I use to sleep?
AROMATHERAPY
3 min read

Which essential oils should I use to sleep?

Where did aromatherapy originate from?
AROMATHERAPY
5 min read

Where did aromatherapy originate from?

How aromatherapy can help with anxiety
AROMATHERAPY
3 min read

How aromatherapy can help with anxiety

Why use aromatherapy?
AROMATHERAPY
5 min read

Why use aromatherapy?

The best aromatherapy products
AROMATHERAPY
5 min read

The best aromatherapy products

How to enjoy the benefits of aromatherapy
AROMATHERAPY
5 min read

How to enjoy the benefits of aromatherapy

Why use a zero nicotine diffuser 
AROMATHERAPY
5 min read

Why use a zero nicotine diffuser 

roses illustration on purple background
AROMATHERAPY
3 min read

How do essential oils work?

bouquets of frozen flowers behind window
AROMATHERAPY
3 min read

Can herbal remedies help you quit smoking?

flower and fruit ikebana
AROMATHERAPY
3 min read

What is Aromatherapy?

Flower through magnifying glass on blue background
AROMATHERAPY
4 min read

Can Essential Oils Help You Quit Smoking?

Do Aromatherapy Diffusers Work?
AROMATHERAPY
4 min read

Do Aromatherapy Diffusers Work?

Flowers hanging from a ceiling
AROMATHERAPY
5 min read

Herbs that help calm a busy brain

Smiley face with have a nice day text
AROMATHERAPY
2 min read

How aromatherapy can support your mental wellbeing

Pink cloud in a blue sky
AROMATHERAPY
3 min read

Improving sleep quality through Aromatherapy