the puff post

Read the latest articles and essays from the ripple+ team, as we discuss everything self-care, lifestyle and aromatherapy.
Aromatherapy with melatonin diffusers for sleep
AROMATHERAPY
3 min read

Aromatherapy with melatonin diffusers for sleep

How valerian root can help you
AROMATHERAPY
4 min read

How valerian root can help you

How aromatherapy can help me
AROMATHERAPY
3 min read

How aromatherapy can help me

The benefits of an aromatherapy diffuser
AROMATHERAPY
4 min read

The benefits of an aromatherapy diffuser

Latest self-care trends that work
AROMATHERAPY
3 min read

Latest self-care trends that work

Aromatherapy and melatonin
AROMATHERAPY
3 min read

Aromatherapy and melatonin

What is the origin of aromatherapy?
AROMATHERAPY
4 min read

What is the origin of aromatherapy?

Can you practice aromatherapy if you’re pregnant?
AROMATHERAPY
3 min read

Can you practice aromatherapy if you’re pregnant?

The different ways in which aromatherapy can help you
AROMATHERAPY
3 min read

The different ways in which aromatherapy can help you

5 things you should do before sleeping for a good night’s rest
AROMATHERAPY
3 min read

5 things you should do before sleeping for a good night’s rest

Which essential oils should I use to sleep?
AROMATHERAPY
3 min read

Which essential oils should I use to sleep?

Where did aromatherapy originate from?
AROMATHERAPY
5 min read

Where did aromatherapy originate from?

How aromatherapy can help with anxiety
AROMATHERAPY
3 min read

How aromatherapy can help with anxiety

Why use aromatherapy?
AROMATHERAPY
5 min read

Why use aromatherapy?

The best aromatherapy products
AROMATHERAPY
5 min read

The best aromatherapy products

How to enjoy the benefits of aromatherapy
AROMATHERAPY
5 min read

How to enjoy the benefits of aromatherapy

Why use a zero nicotine diffuser 
AROMATHERAPY
5 min read

Why use a zero nicotine diffuser 

roses illustration on purple background
AROMATHERAPY
3 min read

How do essential oils work?

bouquets of frozen flowers behind window
AROMATHERAPY
3 min read

Can herbal remedies help you quit smoking?

flower and fruit ikebana
AROMATHERAPY
3 min read

What is Aromatherapy?

Flower through magnifying glass on blue background
AROMATHERAPY
4 min read

Can Essential Oils Help You Quit Smoking?

Do Aromatherapy Diffusers Work?
AROMATHERAPY
4 min read

Do Aromatherapy Diffusers Work?

Flowers hanging from a ceiling
AROMATHERAPY
5 min read

Herbs that help calm a busy brain

Smiley face with have a nice day text
AROMATHERAPY
2 min read

How aromatherapy can support your mental wellbeing

Pink cloud in a blue sky
AROMATHERAPY
3 min read

Improving sleep quality through Aromatherapy

Doja Cat quits vaping: The story behind the star’s reveal
POP CULTURE
3 min read

Doja Cat quits vaping: The story behind the star’s reveal

Celebrities who struggle with anxiety
POP CULTURE
4 min read

Celebrities who struggle with anxiety

How did smoking affect Kate Moss?
POP CULTURE
3 min read

How did smoking affect Kate Moss?

TV shows and films that glamourised smoking
POP CULTURE
3 min read

TV shows and films that glamourised smoking

Kate Moss smoking
POP CULTURE
3 min read

Celebrities who quit smoking

Black and white image of a tribe
POP CULTURE
3 min read

A brief history of smoking

does smoking make your boobs smaller
LIFESTYLE
1 min read

Does smoking make your boobs smaller?

Six cocktail recipes inspired by the ripple⁺ aromas
LIFESTYLE
2 min read

Six cocktail recipes inspired by the ripple⁺ aromas

smoking causes hair loss
LIFESTYLE
4 min read

Three surprising ways smoking causes hair loss

facts about nicotine
LIFESTYLE
3 min read

5 facts about nicotine you need to know

causes behind oral fixation
LIFESTYLE
2 min read

What are the possible causes behind oral fixation?

The easiest recipes when you have little to no ingredients
LIFESTYLE
2 min read

The easiest recipes when you have little to no ingredients

Health Benefits of Cucumber for Detoxing
LIFESTYLE
3 min read

Health Benefits of Cucumber for Detoxing

21 Days Smoke Free Benefits
LIFESTYLE
5 min read

21 Days Smoke Free Benefits

Let's talk about nicotine addiction
LIFESTYLE
4 min read

Let's talk about nicotine addiction

How to quit bad habits
LIFESTYLE
5 min read

How to quit bad habits

What actually is an all-natural vape?
LIFESTYLE
3 min read

What actually is an all-natural vape?

Smoking and its impact on the environment
LIFESTYLE
3 min read

Smoking and its impact on the environment

5 facts about nicotine you need to know
LIFESTYLE
3 min read

5 facts about nicotine you need to know

How does anxiety impact your day to day?
LIFESTYLE
5 min read

How does anxiety impact your day to day?

Where does anxiety stem from?
LIFESTYLE
3 min read

Where does anxiety stem from?

The best things to do when an anxiety attack kicks in
LIFESTYLE
3 min read

The best things to do when an anxiety attack kicks in

The best natural remedies for anxiety
LIFESTYLE
4 min read

The best natural remedies for anxiety

How does smoking affect your pH balance?
LIFESTYLE
3 min read

How does smoking affect your pH balance?

How does smoking affect your skin?
LIFESTYLE
2 min read

How does smoking affect your skin?

How lifestyle changes can completely change your health
LIFESTYLE
2 min read

How lifestyle changes can completely change your health

What is self care in 2022?
LIFESTYLE
4 min read

What is self care in 2022?

Things to do over the weekend to unwind and prepare for the week ahead
LIFESTYLE
2 min read

Things to do over the weekend to unwind and prepare for the week ahead

What is gut health and why is everyone talking about it?
LIFESTYLE
3 min read

What is gut health and why is everyone talking about it?

What is burnout and why do we experience it?
LIFESTYLE
2 min read

What is burnout and why do we experience it?

Why does smoking make you poop?
LIFESTYLE
3 min read

Why does smoking make you poop?

How exactly does smoking cause cancer?
LIFESTYLE
2 min read

How exactly does smoking cause cancer?

I still smoke... How many cigarettes should I have daily?
LIFESTYLE
2 min read

I still smoke... How many cigarettes should I have daily?

Does smoking affect your sexual health?
LIFESTYLE
2 min read

Does smoking affect your sexual health?

How does sleep paralysis happen?
LIFESTYLE
6 min read

How does sleep paralysis happen?

5 things that affect your sleeping habits
LIFESTYLE
2 min read

5 things that affect your sleeping habits

Should you use silk pillow cases?
LIFESTYLE
2 min read

Should you use silk pillow cases?

How many hours of sleep should I be getting every evening?
LIFESTYLE
4 min read

How many hours of sleep should I be getting every evening?

What does sleep deprivation do to you?
LIFESTYLE
4 min read

What does sleep deprivation do to you?

How sleep affects your mental health
LIFESTYLE
5 min read

How sleep affects your mental health

How sleep reduces stress
LIFESTYLE
5 min read

How sleep reduces stress

Why is enough sleep important?
LIFESTYLE
6 min read

Why is enough sleep important?

Aromatherapy and sleep
LIFESTYLE
3 min read

Aromatherapy and sleep

The quickest ways to quit smoking
LIFESTYLE
6 min read

The quickest ways to quit smoking

How to resist nicotine cravings when quitting smoking
LIFESTYLE
3 min read

How to resist nicotine cravings when quitting smoking

colourful flowers on blue background
LIFESTYLE
3 min read

A timeline of quitting smoking

red frozen rose
LIFESTYLE
3 min read

Do You Have a Nicotine Addiction?

pink rose inside plastic bag
LIFESTYLE
5 min read

Can hypnosis be beneficial for smoking cessation?

Burning rose on black background
LIFESTYLE
4 min read

Easiest Ways to Quit Smoking

Illustration of hand holding heart shaped lollipop
LIFESTYLE
3 min read

Five things to help you stop smoking

Underwater hand reaching out for flower
LIFESTYLE
2 min read

6 of the best products to help you quit smoking

How effective are nicotine pouches?
LIFESTYLE
6 min read

How effective are nicotine pouches?

orange flowers with ice around them
LIFESTYLE
3 min read

Why is smoking addictive?

Tulips through wet window
LIFESTYLE
5 min read

Three alternatives to smoking

Zippo lighther with flowers coming out of the top on a blue background
4 min read

How To Stop Nicotine Cravings

10 Best Essential Oils To Calm You
LIFESTYLE
3 min read

10 Best Essential Oils To Calm You

Being Mindfulness - Ripple+
LIFESTYLE
RIPPLE⁺
3 min read

The benefits of mindfulness for a sustainable lifestyle

Situationship and smoking
LIFESTYLE
POP CULTURE
RIPPLE⁺
3 min read

What is a situationship and why are they so popular?

Twin flame and Soul mate
POP CULTURE
RIPPLE⁺
2 min read

Twin Flames vs Soul Mates

Vaping during air travel
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 mins

Can you travel with a vape in 2023?

Taking a break from the Phone
LIFESTYLE
RIPPLE⁺
2 mins

How to actually take a break from your phone

Are scented candles toxic
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
2 min read

Are scented candles taking your breath away?

vape care - make your device last longer - Ripple
LIFESTYLE
RIPPLE⁺
2 min read

Vape care: make your device last longer

Six cocktail recipes inspired by ripple⁺ aromas
RIPPLE⁺
3 min read

Six cocktail recipes inspired by ripple⁺ aromas

Does Smoking Reduce Appetite
LIFESTYLE
RIPPLE⁺
1 min read

How does smoking reduce your appetite

Customer Spotlight: Puck
RIPPLE⁺
1 min read

Customer Spotlight: Puck

Introducing ripple⁺ MAX, our brand NEW diffuser
RIPPLE⁺
3 min read

Introducing ripple⁺ MAX, our brand NEW diffuser

How much money you save when switching to ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
5 min read

How much money you save when switching to ripple+

veganism and smoking
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

Veganism and smoking: should I quit?

smoking and your lungs
LIFESTYLE
RIPPLE⁺
3 min read

how does smoking affect your lungs through the years

different types of self care
LIFESTYLE
RIPPLE⁺
3 min read

what are the 8 types of self-care?

latest self-care trends - Ripple
LIFESTYLE
RIPPLE⁺
4 min read

Latest self-care trends that work

Smoking & its impact on the environment
LIFESTYLE
RIPPLE⁺
4 min read

smoking & its impact on the environment

Detoxifying properties of Cucumber
LIFESTYLE
RIPPLE⁺
3 min read

The best detoxifying cucumber water recipe

How your mental health improves when you quit smoking
LIFESTYLE
RIPPLE⁺
2 min read

How your mental health improves when you quit smoking

What are the best ways of quitting nicotine - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

What are the best ways of quitting nicotine?

What is a flavored air pen - Ripple - Natural flavors
LIFESTYLE
RIPPLE⁺
4 min read

What is a flavored air pen?

What to do if smoking cigarettes is no longer for you - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

What to do if smoking cigarettes is no longer for you?

What are vaping alternatives - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

What are vaping alternatives?

Aromatherapy - Essential oils - ripple+
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

How does aromatherapy help with anxiety?

Stress free Soft life
LIFESTYLE
RIPPLE⁺
2 min read

What is a 'soft life' and why is TikTok glamourising it?

Our POD, and the environment.
RIPPLE⁺
3 min read

Our POD, and the environment.

How does the sleep cycle work?
RIPPLE⁺
5 min read

How does the sleep cycle work?

Andre Saraiva puffing ripple in his studio in Paris
RIPPLE⁺
4 min read

ripple x andre: AMOUR

What happens when you quit smoking - Ripple
LIFESTYLE
RIPPLE⁺
4 min read

What happens when you quit smoking

Why Use a Zero Nicotine Diffuser?
RIPPLE⁺
7 min read

Why Use a Zero Nicotine Diffuser?

Unemployed x ripple+
RIPPLE⁺
4 min read

Unemployed x ripple+

Pink hearts with eyes in the middle by Melissa Gomez
RIPPLE⁺
5 min read

Does hypnosis help you sleep?

Jaiamibka News
RIPPLE⁺
3 min read

Jaiamibka News

Ripple+ HAPPY personal diffuser, passionfruit aroma
RIPPLE⁺
2 min read

RIPPLE HAPPY: Breakdown & benefits

What happens when you quit smoking
LIFESTYLE
RIPPLE⁺
3 min read

What happens to your body when you quit smoking

Phoenix Futures Logo on blue background
RIPPLE⁺
4 min read

Introducing our Partner: Phoenix Futures

Bed in the middle of a body of water
RIPPLE⁺
2 min read

RIPPLE DREAM: Breakdown and Benefits

Ripple FOCUS pack in crate of mangoes
RIPPLE⁺
3 min read

RIPPLE FOCUS: Breakdown & Benefits

Collage of ripple stickers and plant photo
RIPPLE⁺
5 min read

Our sustainability promise

Bedroom with a view of a vast sunset landscape
RIPPLE⁺
3 min read

RIPPLE RELAX: Breakdown & Benefits

Bruce Almighty movie still of Jim Carrey
RIPPLE⁺
2 min read

RIPPLE POWER: Breakdown & Benefits

A sleep deprived woman in bed
LIFESTYLE
RIPPLE⁺
4 min read

How nicotine impacts sleep

Ripple nicotine free POWER versus BOOST aromatic diffuser
RIPPLE⁺
3 min read

Power vs. Boost

Ripple Relax, Ripple Power, Ripple Boost, Ripple Dream plant-based aromatic diffuser Cocktails
LIFESTYLE
RIPPLE⁺
3 min read

4 ‘Rippletinis’ to Drink While Social Distancing

Animated image of the four original ripple flavours: BOOST, DREAM, POWER and RELAX
RIPPLE⁺
2 min read

Ripple through the quarantine

The RipTip Method
RIPPLE⁺
2 min read

The RipTip Method

science behind aromatherapy
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

The science behind aromatherapy